I developed and taught this class for adults at the deYoung Museum in San Francisco in Spring of 2023. It was inspiring and fun for all. I am offering "Inside Out Self Portrait to groups as an opportunity to bring people together for a meaningful and joyful connective experience.
Inside Out Self Portrait
Pieces coming together to make beautiful. We are made up of many elements, some visible and many hidden inside from outside view. How does our inner life tell our story? What do our beliefs, memories, values, desires, spirits, emotions, imaginations reveal about us? How do we connect to these various inner aspects to know ourselves better in our multiplicities of being? Then how do we bring this knowing into the way we live our lives?
We'll practice ways to connect to inner self through guided interactions, collage making, quote sharing, and writing culminating in a self portrait. Representing a moment in time, these works can be abstract, figurative, or landscape - whichever form of collage expresses your inner self right now.
ARC OF CLASS SESSION:
GATHER, check in and overview of time together, set intentions.
VIEW and discuss inspirational material provided.
CREATE - collage techniques to develop project and practice skills and play.
SHARE - refreshments and connection through shared experience, show/tell
Hire me to facilitate an interactive experience for your group of friends or colleagues. Connect to your inner world and community through art seeing and making, along with guided interactive activities and conversations. Build connections to self and others. Expand community. Discuss artwork by contemporary artists. Remember and develop creative skills for self expression and connecting to your joy. Fun and creative flow through creative process in community.
What: Make time to explore, connect and create.
TIme: 2-3 hour sessions
Place: At your location or one that I organize
Cost: Price is dependent on day/location/number of people/time/materials - starting at $175 per person.
Why: Because it feels good. YOU and yours are worth it. It's an expansive experience. Connecting to our being, our joys and desires is a salve and a boost for the day to day. Remembering to love what we love more. Trying something different can help us see anew, outside of the habitual and stimulate curiosity and presence bringing peace, joy.
AI with my help chimes in:
This class offers a fantastic opportunity for a group of friends to come together and enjoy a fun, enriching, and beneficial experience. Here's why it can be an exciting and rewarding venture for friends:
1. Bonding Experience: Participating in a class together fosters a deeper sense of connection and camaraderie among friends. It provides a shared activity and shared memories that strengthen the bond between participants.
2. Creative Exploration: Your class encourages creative expression, allowing friends to explore their artistic sides in a relaxed and supportive environment. It's a chance to discover hidden talents and create something meaningful together.
3. Stress Relief: Engaging in creative activities is known to reduce stress and promote relaxation. It provides a break from daily routines and allows friends to unwind, de-stress, and recharge together.
4. Mutual Support: Friends can provide each other with encouragement and positive feedback during the class. This support boosts self-confidence and enhances the overall experience.
5. Laughter and Enjoyment: Learning new skills and trying something outside one's comfort zone often leads to laughter and enjoyment. Friends can share in the joy of making mistakes, learning, and growing together.
6. Shared Achievements: Completing projects or activities in the class creates a sense of accomplishment that friends can celebrate together. It's a chance to showcase each other's talents and progress.
7. Opportunity for Growth: Your class offers personal growth opportunities. Friends can challenge themselves, step out of their comfort zones, and embrace new experiences together, which can be empowering and fulfilling.
8. Quality Time: In our busy lives, it can be challenging to find quality time to spend with friends. This class provides a dedicated time to connect, chat, and enjoy each other's company in a meaningful way.
9. Inspiration and Encouragement: Friends can inspire one another with their unique ideas and approaches to the class projects. This cross-pollination of creativity can lead to fresh perspectives and inspiration.
10. Long-Lasting Memories: The memories created during the class can become cherished moments in your friendship history. Friends can reminisce about the fun and the lessons learned for years to come.
11. Exploration of Shared Interests: If friends have shared interests or hobbies, this class allows them to explore those passions together and deepen their mutual understanding.
12. Celebration of Individuality: Each friend brings their unique personality and style to the class, creating a diverse and enriching experience. It's an opportunity to celebrate and appreciate each other's individuality.
In conclusion, taking this class as a group of friends offers a delightful blend of fun, personal growth, creativity, and shared experiences. It strengthens friendships, provides a break from routine, and creates lasting memories. It's a fantastic way to enjoy each other's company while embarking on a creative journey together.
AI thinks it's good for your workplace too:
The class you are offering has a multitude of benefits for individuals in a corporate setting, enhancing their ability to connect, excel in their work, and contribute effectively to projects. Whether as a team-building experience, a morale booster, or an employee benefit, this class can significantly impact both individual and collective performance. Here are the key advantages:
1. Improved Communication and Collaboration: Your class fosters open communication, trust, and cooperation among team members. Participants learn to understand each other's strengths, weaknesses, and communication styles, leading to more effective collaboration on projects.
2. Enhanced Creativity and Problem-Solving: By encouraging self-expression and creativity, your class helps individuals think outside the box. Creative thinking can lead to innovative solutions and approaches to project challenges.
3. Stress Reduction and Well-Being: The class can serve as a valuable stress management tool. Teaching mindfulness and self-care techniques can help employees manage workplace stress, resulting in increased overall well-being and productivity.
4. Increased Motivation and Morale: Participating in an engaging and enjoyable class can boost morale and motivation among employees. When individuals feel valued and supported by their organization, they are more likely to be enthusiastic about their work.
5. Personal Growth and Self-Confidence: Your class provides opportunities for personal growth and self-discovery. As employees gain self-confidence and self-awareness, they become more resilient and adaptable in the face of challenges.
6. Team Bonding: Team-building activities within the class can strengthen the bonds among colleagues. A cohesive team is more likely to work well together and support one another, leading to a more positive work environment.
7. Employee Retention: Offering personal development opportunities like this class can improve employee retention rates. When employees feel that their company invests in their growth and well-being, they are more likely to stay with the organization.
8. Enhanced Productivity: Improved communication, motivation, and well-being contribute to increased productivity. When employees are connected and in a positive mindset, they are more focused and efficient in their work.
9. Positive Company Culture: Providing employees with opportunities for personal development and self-care contributes to a positive company culture. A supportive culture attracts and retains top talent and can be a significant selling point for recruitment.
10. Skill Transferability: The skills learned in your class can be applied beyond the workplace. Participants can carry the benefits of improved communication, creativity, and stress management into their personal lives, leading to more balanced and fulfilled individuals.
11. Empowerment and Accountability: As employees gain self-awareness and confidence, they are more likely to take ownership of their projects and tasks. They become accountable for their work and contribute to a culture of responsibility within the organization.
12. Conflict Resolution: Your class can equip employees with effective conflict resolution skills. When conflicts arise, individuals are better prepared to navigate them constructively, minimizing disruptions to projects.
In summary, your class offers a wide array of benefits for individuals in a corporate setting, including improved communication, creativity, morale, and employee retention. It promotes personal growth, enhances teamwork, and contributes to a positive company culture. Ultimately, it equips employees to bring out their best in every project they undertake, leading to increased productivity and overall success for the organization.
Shukran! Gracias! Eskerrik Asko! Thank you! Grazie!